Espinafres 10%, tomate 9%, cebola 4%, beringela 2% e curgete 1%.
Espinafres 10%, tomate 9%, cebola 4%, beringela 2% e curgete 1%.
Ingredientes 
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Como preparar 
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FORNO (recomendado): Preaqueça o forno a 200ºC. Retire o filme plástico protetor e coloque o produto, diretamente do congelador, na grade central. Asse por 35 minutos a 200ºC. Se o forno tiver ventilação, asse por 25 minutos a 200ºC. MICRO-ONDAS: Retire o filme plástico protetor e a bandeja de alumínio, e coloque o produto diretamente do congelador em um recipiente próprio para micro-ondas. Aqueça a 900W por 7-8 minutos.
Informação nutricional
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Valor energético (kj) | 531 kj | ||
Valor energético (kcal) | 126 kcal | ||
Gorduras | 5.1 g | ||
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Hidratos de carbono | 15 g | ||
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Proteínas | 4.7 g | ||
Sal | 0.87 g |
Dados técnicos 
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Alergénios 
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Marca 
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